Sign up to view this video Join Now Beginner Videos, • 1/8/25 Basic Clam Previous Standing Foot Exercise Next Standing Arm Weight Series You Might Also Like Roll Up Options The Abdominal Series (AKA The Jane Fonda Series) Theraband Leg Stretches Saturday Morning Flow 2 Yoga Block Ab Exercise
Sign up to view this video Join Now Beginner Videos, • 1/8/25 Basic Clam Previous Standing Foot Exercise Next Standing Arm Weight Series You Might Also Like Roll Up Options The Abdominal Series (AKA The Jane Fonda Series) Theraband Leg Stretches Saturday Morning Flow 2 Yoga Block Ab Exercise