Sign up to view this video Join Now Intermediate Videos, • 1/23/25 The Abdominal Series (AKA The Jane Fonda Series) Previous Farmer John Series Next Hip Mobility Sequence You Might Also Like Fundamentals with Abdominal Curls Standing Arm Weight Series Abdominal Curl: The Basics Seated Arm Weights Osteo-Safe Basic 5 Mat Exercises
Sign up to view this video Join Now Intermediate Videos, • 1/23/25 The Abdominal Series (AKA The Jane Fonda Series) Previous Farmer John Series Next Hip Mobility Sequence You Might Also Like Fundamentals with Abdominal Curls Standing Arm Weight Series Abdominal Curl: The Basics Seated Arm Weights Osteo-Safe Basic 5 Mat Exercises
