Sign up to view this video Join Now Beginner Videos, • 1/8/25 Standing Foot Exercise Previous Osteo-Safe Basic 5 Mat Exercises Next Basic Clam You Might Also Like Farmer John Series Basic Clam A Little History on Mr. Pilates Yoga Block at Elbow and Knee Theraband Arm Series
Sign up to view this video Join Now Beginner Videos, • 1/8/25 Standing Foot Exercise Previous Osteo-Safe Basic 5 Mat Exercises Next Basic Clam You Might Also Like Farmer John Series Basic Clam A Little History on Mr. Pilates Yoga Block at Elbow and Knee Theraband Arm Series