Sign up to view this video Join Now Beginner Videos, • 1/7/25 Abdominal Curl: The Basics Previous Fundamentals with Abdominal Curls Next Numbered Bands Concept You Might Also Like Rotator Cuff Series #1 Roll Up Options Full Advanced Mat Workout Basic Quad Series Seated Arm Weights
Sign up to view this video Join Now Beginner Videos, • 1/7/25 Abdominal Curl: The Basics Previous Fundamentals with Abdominal Curls Next Numbered Bands Concept You Might Also Like Rotator Cuff Series #1 Roll Up Options Full Advanced Mat Workout Basic Quad Series Seated Arm Weights
