Ski & Board Conditioning
Enrich your life or deepen your movement practice with the various workshops offered at Core Wisdom.
Each workshop that we offer will give you something “real” that you can use to further reach your goals. Most workshops are geared for your home practice, away from the studio.
Learn techniques that you can do at home to hold you over till the next time you come to a class or get a massage. Or simply learn to care for your body when you most need to, anytime, anywhere.