Curvy Yoga

curvy yoga at Core WisdomCurvy Yoga Class provides a safe space for curvy people to practice yoga. This class is excellent for beginners as well as people with mobility limitations and/or injuries. In Curvy Yoga Class you can expect warm smiles, no judgement, options for practicing while seated or standing and modifications specifically for your individual needs. You will also be given a safe place in which to explore your body from the inside and out. This class will provide a quite space for introspection and reflection. Giving you a time to pause and enjoy the gift of movement and breath.