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side arm series at Core Wisdom

short spine, semi-beginner excercise at Core Wisdomrowings, advanced exercicse at Core Wisdom

stomach massage, beginner exercicse at Core Wisdomdouble leg stretch, beginner mat exercise at Core Wisdom

thigh stretch at Core Wisdomside bend, advanced mat exercise at Core Wisdom

upside down push-up at Core Wisdomtower at Core Wisdom

Kim Bigelow  |  kim@corewisdom.org  |  303.507.5934  |  1800 30th, Suite 216, Boulder, CO 80301